Mock
Poundcake
1 (18.25 oz.) yellow cake
mix
⅓ c. nonfat sour cream
1 c. water
¾ c. egg substitute
powdered sugar
Preheat oven to 350 degrees. Coat two 9 x
5-inch loaf pans with cooking spray. Mix all ingredients with
electric mixer on low for 2 minutes. Scrape sides of bowl.
Turn mixer on high and mix for 6 to 8 minutes longer. Batter is
ready when pale colored peaks stand up when beaters are raised.
Fill prepared loaf pans half full of batter. Bake in oven for
35 to 40 minutes. Cake will rise and crack on top. Let cool
for 5 minutes. Dust with powdered sugar. (Place a cookie
cutter in cake to make indentations before dusting with powdered
sugar.) Remove from pan. Cool completely. Place on serving
plates and cover with plastic wrap. (The purpose for wrapping
in plastic wrap is it makes it super moist.) This recipe is
great served with strawberries and nonfat Cool Whip.
Note: For a poppy seed pound cake, add 1
tablespoon of poppy seed to batter before baking.
No Roll
Sugar Cookies
Yields: 3-4 dozen Fat
Grams: 0
1 c. powdered sugar
1 c. nonfat margarine
¼ c. sugar
¼ c. egg substitute
1 tsp. vanilla
¼ tsp. lemon flavoring
2 ½ c. flour
1 tsp. soda
1 tsp. cream of tartar
sugar
Preheat oven to 350 degrees. Lightly coat
cookie sheet with butter flavor cooking spray. Cream together
powdered sugar, nonfat margarine, sugar, egg substitute,
vanilla, and lemon flavoring. Sift together flour, soda, and
cream of tartar. Stir into cream mixture. Drop by teaspoonful
onto prepared cookie sheet. Dip flat bottom glass in sugar and
flatten each cookie. Bake in preheated oven for 10 to 12
minutes or until edges are slightly brown.
Almond
Butter Cookies
Yields: 3 dozen Fat
Grams: 0
1 c. nonfat margarine
1 tsp. almond extract
½ c. sugar
2 c. self-rising flour
sugar
Preheat oven to 350 degrees. Lightly coat
cookie sheet with butter flavor cooking spray. Cream together
nonfat margarine, sugar, and almond extract. Stir in flour.
Form one-inch balls; roll in sugar. Place cookie on prepared
cookie sheet and flatten with a large spoon. Bake for 12-15
minutes until edges are slightly brown.
Oatmeal
Crunchies
Yields: 4 dozen Fat
Grams: 0
½ c. all-purpose flour
¼ c. sugar
½ tsp. baking powder
½ tsp. baking soda
¼ tsp. salt, optional
¼ c. brown sugar
¼ c. nonfat margarine
¼ c. egg substitute
2 T. nonfat plain yogurt
¼ tsp. vanilla
1 c. quick-cooking rolled
oats
Sift together flour, sugar, baking powder,
baking soda, and salt into large mixing bowl. To flour mixture,
add brown sugar, margarine, egg substitute, yogurt, and
vanilla. Beat well using a wooden spoon. Stir in oats. Chill
dough for 1 hour. Drop cookies by teaspoonful on ungreased
cookie sheet. Bake at 375 degrees for 8 minutes or until
slightly golden brown. Cool for 2 minutes before removing from
cookie sheet.
Chocolate Chip Cookies
Yields: 8 dozen 2"
cookies Fat Grams: Less than 1 per cookie
1 c. sugar
1 c. brown sugar
1 c. nonfat margarine,
room temperature
¾ c. egg substitute
1 tsp. vanilla extract
3 c. all-purpose flour
1½ tsp. baking soda
pinch salt, optional
½ c. semi-sweet chocolate
chips
Preheat oven to 400 degrees. Coat cookie
sheet with butter flavor cooking spray. With electric mixer on
low, beat sugar, brown sugar, margarine, egg substitute, and
vanilla. Set aside. Combine flour, soda, and salt. Stir
well. Add flour mixture to creamed mixture. Stir well. Add
chocolate chips. Drop by teaspoonful on prepared cookie sheet.
Bake in oven for 8 to 10 minutes. Cool for 2 minutes before
removing from cookie sheet.
Chocolate Pudding Cookies
Yields: 36 cookies
Fat Grams: Less than 1 per cookie
1 (3 oz.) pkg. fat free
instant chocolate pudding
¾ c. low fat biscuit mix
(Pioneer)
(0.5 fat
grams per ½ cup)
¼ c. applesauce
¼ c. egg substitute
Preheat oven to 350 degrees. Line baking
sheet with parchment paper. Combine all ingredients in bowl.
Blend until firm. Form into one-inch balls and place on
prepared baking sheet. Flatten with tines of fork. Bake in
preheated oven for 8 to 10 minutes.
Variation: Make an ice cream sandwich by
placing fat free vanilla ice cream between 2 cookies.
Raisin
Bars
Yields: 12 Fat
Grams: 0
1 c. raisins
2 c. water
½ c. liquid Butter Buds
1 c. sugar
1 tsp. baking soda
1 tsp. cinnamon
1¾ c. flour
½ tsp. nutmeg
¼ tsp. salt, optional
Bring raisins to boil in 2 cups of water.
Add liquid Butter Buds; cool. Preheat oven to 350 degrees.
Coat a 7 x 11-inch pan with butter flavor cooking spray. Sift
together sugar, soda, cinnamon, flour, nutmeg, and salt. Stir
in raisin mixture. Pour into prepared pan. Bake in preheated
oven for 20 to 30 minutes.
Brown
Sugar Brownies
Yields: 35 squares
Fat Grams: 3.5 in entire recipe
With Pecans: 1.15 per
brownie
6 T. liquid Butter Buds
2 squares chocolate,
melted
½ c. egg substitute
2 c. brown sugar
1 c. all-purpose flour
¼ tsp. salt, optional
½ tsp. vanilla
½ c. chopped pecans,
optional
Melt chocolate with liquid Butter Buds in
top of double boiler over low heat. Preheat oven to 275
degrees. Coat a 9 x 13-inch pan with butter flavor cooking
spray. Beat egg substitute. Add all remaining ingredients.
Stir well. Spread into prepared pan. Bake for 30 minutes in
preheated oven. Cool. Cut into squares.
Banana
Bread
2 c. flour
1 c sugar
1 stick Country Crock
1 egg
1 tsp. baking soda
3 ripe bananas
Soften margarine. Mash bananas. Mix all
ingredients well and pour into loaf pan sprayed with canola
oil. Bake at 350 degrees for 50 to 60 minutes.